EVERY FRIDAY: Come join me for a Sound Meditation at The Studio

Using the gong, singing bowls, and other overtone- emitting instruments, this meditative experience can open an entry point into self exploration,  shift patterns in our physical, emotional, and cognitive landscape, initiate the relaxation response and offer a deep sense of well- being. With eyes closed in sivasana, let go, and receive, as the vibrational waves bathe your being.

Reserve your spot HERE.

Energy Exchange is $25.